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Little Viper
Victory Sports FITNESS CENTER and PERSONAL TRAINING

Welcome to our state of the art fitness center!!! It features 18 Precore cardio machines that are Polar heart rate monitor compatible, a full line of total body machines, ergonomic dumbbells that are welded and rubber coated as well as rubber coated plate weights. There is a free weight area that includes a cable cross over, a smith machine, a hack squat, and a leg press. All of this and much more can be found in our dedicated space that is for use by adults only. Many of our members make good use of their time by using our fitness center to work out in a quiet and enjoyable atmosphere while their child is engaged in cheer, dance, or gymnastics!

Degreed/certified physical trainers and nutritional consultations are available to aid your journey toward physical fitness! Check out their bio at the bottom of the page!!!


Equipment available:

Personal Trainers:
Treadmills
Ellipticals
Bikes
Free Weights
Dumbbells

Much more...COME & CHECK IT OUT!!!
For a FREE tour please stop by the front desk and ask for Rob!

 

Jana

GREGOREK

JANA YOWELL
CONNIE GREGOREK

Fitness Center

Fitness Center

Fitness Center

Fitness Center

Fitness Center

Fitness Center

 


Personal Trainers

JANA YOWELL
JanaJana is a graduate of Texas A&M University where she earned her bachelor’s degree in Kinesiology in 1995. Jana attended Texas A&M on a Cross Country and Track Scholarship. She is still an avid runner and has completed 8 marathons, numerous half marathons and triathlons. One of her biggest accomplishments is qualifying and running the prestigious Boston Marathon with a qualifying time of 3:36:15. She recently ran the Boston Jana Houston Marathon 2007Marathon again in 2008.

Jana has been a personal trainer for over 13 years. Jana is also a Certified Wellness Coach which allows her to focus on the structure of a properdiet, the relationship between diet and health, and the aging process. She specializes in helping clients reach various health and fitness goals, including weight loss with an emphasis on body composition and its relationship to health.

At Victory Sports, Jana offers a variety of type of workouts. Jana offers private or semi-private personal training sessions. There are also a wide variety of group workouts available. Whatever your goals are there are workouts to meet your needs, from weight loss, improved physical fitness or nutrition education.

Jana Yowell, B.S., CPT
www.Jana4Health.com
“Juice Plus, America’s Brand Name For Prevention”
281.639.9465


CONNIE GREGOREK
GREGOREKConnie is a graduate of Sam Houston State University with a Bachelor of Fine Arts in Communications. Beingactive has always been part of Connie’s agenda; having been a cheerleader at SHSU and a member of Zeta Tau Alpha sorority. She has been in the personal training profession for 15 years and has certifications  through Baylor Sports Medicine Institute and ExpertRating. Connie was also a certified herbalist through Nature’s Sunshine.  After working at Quail Valley Country Club and 24Hour Fitness, she had her own personal training business for 8 years.  Connie’s passion is helping her clients become their physical best  through nutrition consultation, exercise programs and encouragement. She will be offering  one on one and group training


 
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